It was so nice out today. Not to warm and not to cold. Woke up this morning and had a nice breakfast. I went for a 4.0 mile walk with my cousin "B" and her son "C" (he rode his bike). Worked up a great sweat and walked for 70 minutes. Today was suppose to be my rest day, but just really felt like going for a walk.
After lunch, I spent the afternoon cleaning (sounds like fun, lol). I ate pretty good today, but slipped up for dinner. Somehow my car headed straight for the McDonald's drive-thru, ugh. Anyway, I have been really good this week, so I am not beating myself up. For some reason Friday's are always the hardest. Good news is that I have another chance next Friday. Like I said before, I am a work in progress.
4 years ago
Weekends are hard. They just take practice!
ReplyDeleteWelcome to the Healthy You Challenge! Weekends are difficult for a lot of people. It is good that you didn't beat yourself up and just kept on going.
ReplyDeleteWelcome to the HYC! Hope your week is starting out great this week!
ReplyDeleteWelcome to HYC. Sometimes my feet take me there too, except I just saw Supersize Me (I know super late) and have been able to resist :)
ReplyDeleteYou're doing amazingly though... walking just because it's a joy is great!
I know how you feel about Fridays and weekends too!! You sound like you are in control though so no worries :)
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