Virtual Walk Across America

Fitness Journal

Inspirational Quote

Preparation yesterday will help make today productive, and productivity today will help make tomorow's dream a reality.

Wednesday, June 3, 2009

Day 3

I can't believe it, I have made it through another day without swaying from my healthy eating. Not so good with the water intake, but that is a work in progress. I have decided that I am going to try and give up eating MAYO. I had a turkey sandwich today for lunch and just use mustard, and I have to tell you, it wasn't bad. For those who don't know me, I am a very picky eater, so this is a big deal. My biggest down fall is soda. Nothing taste better than a nice glass of coke in a glass with ice. yum yum yum. I haven't had one in 3 days.

It was raining this morning when I woke up, so I walked indoors again. I went to the Nat and walked 4.0 miles, this time in 1:06:06. I want to get it down to 1 hour.

On July 1, 2009, I am going to start my 5K training, as well as interval training. I will be running a 5K in September, but if I am ready, I might run the OROC (Out Run Ovarian Cancer) 5K in Cleveland in August. I ran this last year and it was really fun, although the run through the city was tough, lots of hills.

I am hoping that it is nice tomorrow, I want to get out and ride my bike after my walk.

That's all for now. To all my fellow bloggers that are trying to lose, stick with it, we can do it.

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